Summary
Find apps to help you manage your resilience within the topics of health and well-being, finances, and life events.
Depression
CBT-i Coach is customizable and interactive, it includes a diary, prescription chart, assessment, sleep tools, and settable reminders.
Apple iTunes or Google Play
MoodTools provides six evidence-based tools to aid against clinical depression and negative moods.
Apple iTunes or Google Play
Financial management
Mint: Budget, Bills, Finance allows you to manage and pay household bills in one area.
Google Play
Mint: Personal Finance & Money consolidates your accounts in order to manage finances with one login.
Apple iTunes
Mental health
Reachout is a peer support app for those with chronic conditions and mental health issues.
Apple iTunes or Google Play
Resilience
Evernote lets you to make notes that include files, photos, and lists, and bundle them into projects to easily share between other devices and people.
Apple iTunes or Google Play
FOCUS On the Go! is a family gaming and resource app designed to engage children and families in learning and practicing key resilience skills.
Apple iTunes or Google Play
Provider Resilience is designed to keep frontline medical providers productive and emotionally healthy.
Apple iTunes or Google Play
Stress management
Personal Zen helps users steer their attention away from negatives when they are stressed and anxious, and develop a more flexible and positive focus.
Apple iTunes
PTSD Coach includes articles about PTSD, seeking care and managing symptoms, as well as a self-assessment and tracker, and where to get help.
Apple iTunes or Google Play
Substance use
LifeArmor helps those in the military community build or maintain psychological and behavioral fitness through self-assessments and tools to help you cope with stressors such as anxiety, sleep issues, and substance misuse.
Apple iTunes or Google Play
Summary
Find apps to help you manage your resilience within the topics of health and well-being, finances, and life events.
Depression
CBT-i Coach is customizable and interactive, it includes a diary, prescription chart, assessment, sleep tools, and settable reminders.
Apple iTunes or Google Play
MoodTools provides six evidence-based tools to aid against clinical depression and negative moods.
Apple iTunes or Google Play
Financial management
Mint: Budget, Bills, Finance allows you to manage and pay household bills in one area.
Google Play
Mint: Personal Finance & Money consolidates your accounts in order to manage finances with one login.
Apple iTunes
Mental health
Reachout is a peer support app for those with chronic conditions and mental health issues.
Apple iTunes or Google Play
Resilience
Evernote lets you to make notes that include files, photos, and lists, and bundle them into projects to easily share between other devices and people.
Apple iTunes or Google Play
FOCUS On the Go! is a family gaming and resource app designed to engage children and families in learning and practicing key resilience skills.
Apple iTunes or Google Play
Provider Resilience is designed to keep frontline medical providers productive and emotionally healthy.
Apple iTunes or Google Play
Stress management
Personal Zen helps users steer their attention away from negatives when they are stressed and anxious, and develop a more flexible and positive focus.
Apple iTunes
PTSD Coach includes articles about PTSD, seeking care and managing symptoms, as well as a self-assessment and tracker, and where to get help.
Apple iTunes or Google Play
Substance use
LifeArmor helps those in the military community build or maintain psychological and behavioral fitness through self-assessments and tools to help you cope with stressors such as anxiety, sleep issues, and substance misuse.
Apple iTunes or Google Play
Summary
Find apps to help you manage your resilience within the topics of health and well-being, finances, and life events.
Depression
CBT-i Coach is customizable and interactive, it includes a diary, prescription chart, assessment, sleep tools, and settable reminders.
Apple iTunes or Google Play
MoodTools provides six evidence-based tools to aid against clinical depression and negative moods.
Apple iTunes or Google Play
Financial management
Mint: Budget, Bills, Finance allows you to manage and pay household bills in one area.
Google Play
Mint: Personal Finance & Money consolidates your accounts in order to manage finances with one login.
Apple iTunes
Mental health
Reachout is a peer support app for those with chronic conditions and mental health issues.
Apple iTunes or Google Play
Resilience
Evernote lets you to make notes that include files, photos, and lists, and bundle them into projects to easily share between other devices and people.
Apple iTunes or Google Play
FOCUS On the Go! is a family gaming and resource app designed to engage children and families in learning and practicing key resilience skills.
Apple iTunes or Google Play
Provider Resilience is designed to keep frontline medical providers productive and emotionally healthy.
Apple iTunes or Google Play
Stress management
Personal Zen helps users steer their attention away from negatives when they are stressed and anxious, and develop a more flexible and positive focus.
Apple iTunes
PTSD Coach includes articles about PTSD, seeking care and managing symptoms, as well as a self-assessment and tracker, and where to get help.
Apple iTunes or Google Play
Substance use
LifeArmor helps those in the military community build or maintain psychological and behavioral fitness through self-assessments and tools to help you cope with stressors such as anxiety, sleep issues, and substance misuse.
Apple iTunes or Google Play