myStrength for Your Emotional Wellbeing During COVID-19

Posted Apr 30, 2020

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Summary

Beacon Health Options is pleased to offer you and your family members FREE access to myStrength, a unique, online emotional wellness program. 

Coping with the uncertainty of COVID-19?

Use myStrength to manage your emotional well being

Beacon Health Options is pleased to offer you and your family members FREE access to myStrength, a unique, online emotional wellness program. Help is available 24/7 from the comfort and privacy of your own home using a computer or smartphone.

With myStrength you can track your mood, find inspirational videos, articles, and quotes, and work at your own pace on eLearning programs. Plus, myStrength is secure and confidential.

You can explore a variety of topics to help you and your family address the heightened sense of stress, feelings of isolation, and parental challenges that have become more common during COVID-19 including:

  • Managing overwhelming thoughts and emotions
  • Juggling family and parenting responsibilities
  • Mindfulness and meditation
  • Staying connected with others

Once you register, your free membership is active from May 1, 2020 until September 30, 2020 (you need to register by August 31, 2020 to have access through September).

Register today

Download the myStrength app and register with the access code: beaconcovidsupport

https://bh.mystrength.com/beaconcovidsupport

Summary

Beacon Health Options is pleased to offer you and your family members FREE access to myStrength, a unique, online emotional wellness program. 

Coping with the uncertainty of COVID-19?

Use myStrength to manage your emotional well being

Beacon Health Options is pleased to offer you and your family members FREE access to myStrength, a unique, online emotional wellness program. Help is available 24/7 from the comfort and privacy of your own home using a computer or smartphone.

With myStrength you can track your mood, find inspirational videos, articles, and quotes, and work at your own pace on eLearning programs. Plus, myStrength is secure and confidential.

You can explore a variety of topics to help you and your family address the heightened sense of stress, feelings of isolation, and parental challenges that have become more common during COVID-19 including:

  • Managing overwhelming thoughts and emotions
  • Juggling family and parenting responsibilities
  • Mindfulness and meditation
  • Staying connected with others

Once you register, your free membership is active from May 1, 2020 until September 30, 2020 (you need to register by August 31, 2020 to have access through September).

Register today

Download the myStrength app and register with the access code: beaconcovidsupport

https://bh.mystrength.com/beaconcovidsupport

Summary

Beacon Health Options is pleased to offer you and your family members FREE access to myStrength, a unique, online emotional wellness program. 

Coping with the uncertainty of COVID-19?

Use myStrength to manage your emotional well being

Beacon Health Options is pleased to offer you and your family members FREE access to myStrength, a unique, online emotional wellness program. Help is available 24/7 from the comfort and privacy of your own home using a computer or smartphone.

With myStrength you can track your mood, find inspirational videos, articles, and quotes, and work at your own pace on eLearning programs. Plus, myStrength is secure and confidential.

You can explore a variety of topics to help you and your family address the heightened sense of stress, feelings of isolation, and parental challenges that have become more common during COVID-19 including:

  • Managing overwhelming thoughts and emotions
  • Juggling family and parenting responsibilities
  • Mindfulness and meditation
  • Staying connected with others

Once you register, your free membership is active from May 1, 2020 until September 30, 2020 (you need to register by August 31, 2020 to have access through September).

Register today

Download the myStrength app and register with the access code: beaconcovidsupport

https://bh.mystrength.com/beaconcovidsupport

The information provided on the Achieve Solutions site, including, but not limited to, articles, assessments, and other general information, is for informational purposes only and should not be treated as medical, health care, psychiatric, psychological, or behavioral health care advice. Nothing contained on the Achieve Solutions site is intended to be used for medical diagnosis or treatment or as a substitute for consultation with a qualified health care professional. Please direct questions regarding the operation of the Achieve Solutions site to Web Feedback. If you have concerns about your health, please contact your health care provider.  ©2019 Beacon Health Options, Inc.

 

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