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Facts and Fiction About Eating Disorders

People often think of eating disorders as affecting young, white women. But eating disorders can happen to people of all ages, races and genders.

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Managing Your Time to Meet Your Personal Goals

If your method of time management is just barely keeping your head above water, chances are you have little time available for personal goals. Learn how to manage your time to meet personal goals, using a personal mission statement as your guide.

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Culture: It's Personal

Who are you? You’re part of a culture—or cultures—but also much more than that. You can draw strength both from you culture and your own unique experiences.

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Disaster Preparedness Is Always in Season

Preparing for natural disasters—whether they’re earthquakes, floods, fires, tornadoes, hurricanes—can go a long way to relieving anxiety. It’s important to create a family disaster plan and practice it. Keeping a first aid kit and emergency supplies in your home also will give you a sense of control.

The information provided on the Achieve Solutions® site, including, but not limited to, articles, quizzes and other general information, is for informational purposes only and should not be treated as medical or health care advice. Nothing contained on the Achieve Solutions® site is intended to be used for medical diagnosis or treatment or as a substitute for consultation with a qualified health care professional. Please direct questions regarding the operation of the Achieve Solutions site to Web Feedback. If you have concerns about your health, please contact your health care provider. ©2015 Achieve Solutions, L.C.



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