I try to make healthy food choices most of the time (such as eating vegetables, lean proteins, and fruit).
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I like eating plans that tell me what foods are "good" and "bad," so I know what I can and can't eat.
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I try to eat healthy foods but can't stay away from high-calorie snacks like candy or chips.
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I sometimes skip meals.
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I have no idea how much I eat each day.
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I drink water throughout the day.
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I smoke cigarettes to keep from overeating.
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I do not take time to exercise regularly.
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I drink diet sodas daily or almost every day.
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I use over-the-counter pills, products, and cleanses to try to lose weight.
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Assessment End
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