How Optimistic Are You?

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Woman smiling

I spend more time thinking about the good times rather than the bad.

True

False

You must choose an answer above before proceeding.

Man smiling

I remember my good deeds, giving myself credit for the good things I do for others each day.

True

False

You must choose an answer above before proceeding.

Man reading something

I forgive myself when I make mistakes. I learn from what went wrong, but don't dwell on it.

True

False

You must choose an answer above before proceeding.

Woman smiling

I try to see the good in others and surround myself with positive people.

True

False

You must choose an answer above before proceeding.

Man smiling

I believe my life has meaning and purpose.

True

False

You must choose an answer above before proceeding.

Woman thinking

In challenging times, I tend to:

Believe they will pass and things will get better

Dread things will never get better

You must choose an answer above before proceeding.

Man thinking

When going through a difficult circumstance, I tend to believe I have what it takes to get through it.

True

False

You must choose an answer above before proceeding.

Mother and child

I believe life is good, even though it is sometimes hard.

True

False

You must choose an answer above before proceeding.

Woman smiling

I tend to feel more hopeful than discouraged, most days.

True

False

You must choose an answer above before proceeding.

Man thinking

I believe others are willing to help me should I need support.

True

False

You must choose an answer above before proceeding.

Assessment End

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