I keep a calendar up-to-date, with appointments, meetings, important tasks and special events.
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I use a to-do list and make sure to get important tasks done as soon as possible.
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If I have a huge task to do at work or home, I break it into manageable chunks (if possible) and map out how I will tackle one chunk at a time.
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I am organized, with logical places for things such as keys, glasses, documents, tools, etc.
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I know I can't do everything myself, so I delegate tasks to others when appropriate.
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I make sure to allow time on my schedule for rest, fun, time with loved ones and exercise.
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If I notice time-wasters such as unnecessary meetings at work or things I do at home that aren't meaningful such as endless texting and screen time, I make changes.
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I 'm aware of what things distract me and have ways to avoid or minimize them.
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If people ask me to do things I don't have time to do, I'm able to tell them モnoヤ, help them find alternative help, etc.
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I'm careful not to double-book my commitments and rarely miss meetings and appointments.
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Assessment End
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