Jealousy may have some value: It helps us remain alert to those who might steal our mate or who threaten our status. But on the whole, it’s a sickening emotion that is guaranteed to make you feel miserable and—if it occurs often—destroy the relationship you seek to preserve.More
Poor sleep can make it hard to manage mental health disorders. It can also lead to disorders such as depression and anxiety.More
Smoking, uncontrolled high blood pressure and high cholesterol are major risk factors for heart disease. This podcast dscusses the importance of controlling risk factors for heart disease and stroke.More
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